Sandra Bullock and Her Diet


Prominent celebrity from Hollywood, Sandra Bullock, finds success with her diet. Eden Paul, her trainer, who currently lives in Los Angeles, states that Bullock follows the diet schedule without complaining. She follows what is asked of her.
Bullock does weights, ...She does reveals that it is part of her job to look fit and healthy-especially if she is in front of the camera.Some celebrities admit that they have spent hundreds of dollars on particular diets. Bullock's diet allows her to "cheat" on one day per week.
But, Bullock states that she refrains from eating "junk" food and fatty foods and, instead, chooses to eat healthier food to maintain her present diet plan..gotten from .

Food Central


Some of us are craving for delicious recipes, here on my blog would impart some recipes that fits to your diet and good to serve to your family as well.For this time I'd like to share simple recipes for "Lutong Bahay pinoy na pinoy" sulit sa sarap.

Grilled Chicken Adobo Ingredients:
3/4 kilo chicken thighs
1 cup soy sauce
1 1/2 cups water
1/2 cup vinegar
3 tablespoons honey
1 1/2 tablespoons minced garlic
1 bay leaf
1/2 teaspoon whole peppercorns

Procedures:
1. In a deep pan, combine the soy sauce, water, vinegar, honey, garlic, bay leaf, and peppercorns. Bring to a boil over medium heat then add the chicken.
2. Cover, put at low heat, and cook for 30-40 minutes.
3. Remove the chicken from the pan. combine boiling the sauce until only 1 1/2 cups are left.
4. Charcoal-grill the cooked chicken until golden brown and crisp, about 15 minutes.
5. Serve with the thickened adobo suace.


Spicy Chicken Wings Ingredients:
3/4 kilo chicken wings
1 cup vinegar
2 tablespoons chopped garlic
salt to taste
1 cup flour
1 tablespoon chili powder
1/2 tablespoons ground pepper
oil for frying
2 eggs, slightly beaten

Procedure:
1. Beaten the chicken in a mixture of vinegar, garlic, and some vinegar, and some salt for 30 minutes.
2. In a bowl, combine the flour, chili powder, and ground pepper. You can also substitute with a pack of prepared breading mix.
3. Preheat oil in a frying pan.
4. Dip the chicken wings in beaten eggs then coat with the flour mixture.
5. Fry in the hot oil until golden brown. Drain on paper towels.
6. Serve with a sauce of mayonnaise mixed with catsup.


FRIED CHICKEN INGREDIENTS:

1 whole chicken
1 / 4 cup salt

1 / 4 kg kalamansi, squeeze the juice
1/ 2 cup fish sauce
3 heads of garlic, chopped
2 onions, chopped
Pepper powder
Bread crumbs
2 egg congratulated
Cooking Oil

Procedure:

  1. Cut the chicken according to the desired size.
  2. Wiping a little salt.
  3. Place in a deep bowl and pour the mixed garlic, onion, pepper, fish sauce and lemon juice.
  4. Marinate for 5-7 hours before cook, turning over the chicken at regular intervals.
  5. Drain the chicken and let it dry.
  6. Place in paper bag with 1 / 2 cup of flour and shake.
  7. Then dip in egg and roll in bread crumbs.
  8. In a deep wok or sauce pan, heat the oil to high heat. Deep fry the chicken until golden brown. Repeat with remaining chicken.
Groggy Chicken Ingredients:
1/4 kilo chicken, cut into pieces
2 cups lambanog
1 cup flour
1 tablespoon ground pepper
chili powder and salt to taste
2 eggs, beaten
oil for deep-frying

Procedures:

1. Marinate the chicken in lambanog for at least 2 hours, or up to 1 day
2. In a bowl, combine flour, pepper, chili powder, and salt.
3. Drain the chicken then mix with the beaten eggs.
4. Heat oil for frying.
5. Dredge each piece of chicken in the flour mixture until completely coated.
6. Fry in the hot oil until crisp and golden brown. Drain on paper towels.
7. Serve with mayonnaise as dip

There are several recipes you can search online Click here